SendKeys is a keyboard macro.
First, you create a text file with intented key strokes.
The first line is the window title or a fully
qualified program name.
eg of a text file:
WebMail.txt (uses program name)
-----------
C:\Program Files\Internet Explorer\IEXPLORE.EXE
alt down
fo
alt up
https://a.webmail.address/
return
delay 2000
username
tab
password
return
delay 2000
alt down
y
alt up

Another example
Mail Logon.txt (uses window title)
--------------
iPlanet Messenger Express
delay 500
username
tab
password
return

Then issue the command
sendkeys <macro>.txt
eg:
sendkeys "Mail Logon.txt"
(You can use a shortcut to do this)

Installation:
Just unzip to your folder of choice.
This program doesn't create any registry entries or
mess with your system in any other way.
To uninstall, just delete all the files.
